Cycle the Old Rail Trail
A flat, scenic greenway from Athlone to Mullingar. Perfect for pensioners and casual riders.
Trail Conditions & Features
What to expect on your ride
Cycling the Old Rail Trail
Everything you need to know about riding this beautiful greenway
Getting Started on the Athlone to Mullingar Route
Everything you need to know before your first ride — distance, terrain, facilities, and what to bring along the way.
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Why People Love This Trail
Real stories from riders
"Wasn't sure I could cycle that far anymore, honestly. But the flat surface made all the difference. I'm getting out twice a week now and actually enjoying it."
"My wife and I cycle it every Sunday. The scenery's lovely, there's benches to rest on, and you don't feel rushed. It's become our favorite thing to do together."
Your Ride Journey
From Athlone to Mullingar, step by step
Athlone Start
Begin at the trail entrance near the town center. Flat, easy terrain from the start.
Forest Section
Shaded woodland path with native trees. Perfect spot to cool down.
Halfway Cafe
Rest stop around 16km. Local cafe with water, food, and friendly staff.
Mullingar Finish
Arrive at Mullingar. Facilities, parking, and a sense of real accomplishment.
How to Prepare for the Trail
Simple steps to get ready for your ride
Check Your Bike
Tires inflated, brakes working, chain clean. You don't need anything fancy — just a bike that's in good shape.
Plan Your Route
Decide if you're doing the full 32km or stopping halfway. Know where the rest stops are before you start.
Dress Right
Comfortable clothes, a helmet (always), and layers. The weather can change — bring a light jacket just in case.
Bring Supplies
Water, snacks, and a small first-aid kit. Bring more than you think you'll need — it's a long ride.
Join the Community
Meet other riders and share your experiences
Cycling Enthusiasts
Trail Buddies
Solo Riders
Common Questions
Everything you need to know
Is the trail really flat?
Yes. It's a converted railway line, so there are no hills. You'll coast through gentle terrain the whole way.
How long does the full ride take?
Most people take 3-4 hours including breaks. You can stop as many times as you like — there's no rush.
Are there facilities along the way?
Yes. There's a cafe at the halfway point, rest benches throughout, and water fountains at major stops.
Can I do a one-way trip?
Absolutely. Many riders get a lift to Mullingar and cycle back to Athlone. It's easier that way.
What's the best time of year to ride?
Spring and autumn are lovely. Summer gets busy on weekends. Winter's quieter but bring extra layers.
Do I need a fancy bike?
No. Any bike in decent condition works. A hybrid or road bike is fine. Mountain bikes are overkill for this trail.
